I don't know if this blog post falls under the category of "tips," or "observations," or "other ramblings," but since it is that time of year (when winter can get the best of you) I thought I'd share with you something uplifting.
The Art of Positive psychology.
In his TEDTalks speech, The happy secret to better work, Shawn Achor delivers some humorous insight to some serious subjects. It's not easy to break old habits, but I am trying to stay positive and take Shawn's advice.
You can apply this in your personal life, in your professional life, and in your rowing life!
I know you have 12 minutes, so go ahead and check it out! And then STAY positive, my friends.